新葡京线上娱乐
卫生服务
The 咨询与幸福中心 at Keystone 新葡京线上娱乐 provides compassionate, quality counseling and well-being services to our students. 我们努力营造健康的氛围，为学生、教职员工提供健康的生活方式选择。 我们教育我们的学生认真对待自己的健康，促进自我保健和独立。
健康中心
图克斯伯里大厅一楼
570-945-8255
[email protected]
咨询服务
As you work hard to succeed and reach your educational goals, Keystone 新葡京线上娱乐 咨询服务 is available to help you manage stress and anxiety and prepare to deal with whatever comes your way. 我们提供了一个保密和安全的地方，公开讨论你可能面临的任何问题和担忧，因为你适应大学生活，并开始让你的方式在世界上。
与我们的专业顾问谈论你每天面临的压力源和困难问题是非常有益的。 他们可以帮助你克服障碍，并通过在个人或小组会议中提供保密、个人和社会支持来帮助你实现目标。 咨询可以为你提供新的技能和看待问题的替代方法，从而使你更有能力自己解决问题。
Keystone学院的咨询服务对任何学生都是免费和保密的。
Keystone学院为所有学生提供高质量的医疗保健，而不考虑种族、性别、民族遗产或性取向。
咨询访问
您可以选择在任何时候开始咨询服务。 除危机情况外，需要通过与咨询中心联系来建立一个接收预约。 服务的类型和持续时间在入学时与学生讨论，然后在持续的基础上进行评估。 大多数学生发现四到五次治疗足以解决他们目前的困扰。
咨询服务是免费提供给我们的学生，不会成为你的学习成绩的一部分。 Your family and friends don’t need to know if you don’t want to tell them. 我们仅在紧急情况下或在您给予我们书面许可的情况下共享您的记录。
教育规划
The Counseling & 健康中心 also provides wide variety of psychoeducational programming throughout each semester and assists in developing a safe, interdependent community through self-awareness, cultural understanding and service to our students.
Counseling Center
Individual Appointments
图克斯伯里大厅一楼
570-945-8309
[email protected]
Monday 10:30 a.m. – 4:30 p.m.
Tuesday 9:00 a.m. – 4:30 p.m.
Wednesday 9:00 am – 4:30 p.m.
Thursday 9:00 a.m. – 4:30 p.m.
Friday 9:00 a.m. – 3:00 p.m.
首选预约，但也接受预约； 然而，即时服务可能因辅导员的可用性而异。 建议预约所有咨询会议，以确保咨询师是可用的。
小组会议
小组咨询服务虽然时间和主题有所不同。 每学期开始时，会向学生提供计划小组会议的信息。 详情请看KC早间电子笔记。
考虑咨询的原因：
- 你在处理学业责任方面有困难
- 你与朋友、家人和同学相处有困难
- 你正在经历酒精或药物使用的负面后果
- 你在处理性侵犯
- 你担心饮食失调
- 你的朋友和家人说你看起来不像你自己了
健康资源
帮助行
- PA危机支持热线：1-855-284-2494
- National Suicide Prevention Hotline: 988
- 危机文本线：文本“HOME”至741741
- 灾难求助热线：1-800-985-5990
- 全国性侵犯热线1-800-656-4673
- 斯克兰顿咨询中心危机服务（24/7）（570）348-6100
- Trevor求助热线（LGBTQI问题）1-866-488-7386： TheTrevorProject.org
- 暖线（同伴支持和倡导）1-866-654-8114
- 帮助热线NEPA（信息和转介服务）1-888-829-1341
- http://helpline-nepa.info/
心理健康/宣传资源：
- 亚伦中心（570）489-5561
- 倡导联盟1-877-315-6855
- NEPA社区咨询服务（卢塞恩县地区）（570）552-6118
- 东北咨询服务（卢塞恩县地区）（570）735-7590
- 斯克兰顿咨询中心危机服务（24/7）（570）348-6100
- 药物和酒精治疗服务（570）961-1997
- SHINE – Listing of all regional social services (AA Meetings, etc.) (570) 961-1234
- 天主教社会服务（570）207-2283
- 全国精神健康联盟（NAMI）斯克兰顿地区分会（570）342-1047
资源:
心理健康/宣传资源
- 亚伦中心（570）489-5561
- 倡导联盟1-877-315-6855
- NEPA社区咨询服务（卢塞恩县地区）（570）552-6118
- 东北咨询服务（卢塞恩县地区）（570）735-7590
- 斯克兰顿咨询中心危机服务（24/7）（570）348-6100
- 药物和酒精治疗服务（570）961-1997
- SHINE – Listing of all regional social services (AA Meetings, etc.) (570) 961-1234
- 天主教社会服务（570）207-2283
- 全国精神健康联盟（NAMI）斯克兰顿地区分会（570）342-1047
酒精中毒的症状和体征
酗酒的迹象
- 渴望-一种强烈的喝酒的需要或冲动。
- 失去控制——在喝了几杯酒后无法停止饮酒。
- Physical Dependence – The appearance of withdrawals symptoms if no alcohol is taken; sweating, shakiness, and nervousness, which can be relieved if alcohol is ingested.
- Tolerance – The need to take greater amounts of alcohol to obtain the same feeling.
酒精滥用的迹象
- The failure to fulfill major work, school or home responsibilities due to alcohol use
- Drinking in situations that are especially physically dangerous, such as while driving a car
- Recurring alcohol related legal problems such as being arrested for driving under the influence of alcohol or for physically hurting someone while drunk
- Continued drinking despite having ongoing relationship problems that are caused or worsened by the effects of alcohol
The “CAGE” survey to Screen for Alcohol Abuse or Alcoholism
C – Have you ever felt you should 减少 down on your drinking?
A – Have people 生气 you by criticizing your drinking?
G – Have you ever felt bad or 有罪 about your drinking?
E – Have you ever had a drink first thing in the morning to steady your nerves or to get rid of a hangover (眼睛opener)?
One “yes” response suggests a possible alcohol problem. If you responded “yes” to more than one question, it is highly likely that a problem exists. In either case, it is important that you see your doctor or other health care provider right away to discuss your responses to these questions. He or she can help you determine whether you have a drinking problem and, if so, recommend the best course of action for you.
Even if you answered “no” to all of the above questions, if you are encountering drinking-related problems with your job, relationships, health, or with the law, you should still seek professional help. The effects of alcohol abuse can be extremely serious–even fatal–both to you and to others.
Published by: National Institute on Alcohol Abuse and Alcoholism National Institutes of Health
如何帮助有毒品或酒精问题的朋友：
- Let your friend know that risky drinking including binge drinking can lead to more severe alcohol problems including alcohol dependence, alcoholism, as well as injuries and unwanted/unprotected sex.
- 寻找资源。 Talk to a clinician, health care professional, counselor or residence life staff. Ask the professional what resources are available for your friend and how to motivate him or her to use them.
- 使用资源。 Do what you can to encourage your friend to use the resources you identify but remember the only person you can change is yourself. If you think you need help due to a friend’s drinking don’t hesitate to seek it.
- Don’t make excuses for your friend’s behavior. Many people try to protect a friend from the consequences of his or her drug or alcohol use by making excuses to others. 找借口只会让你的朋友避免变得更好。
- Choose a good time to talk to your friend, such as soon after an alcohol problem has occurred., choose a time when he or she is sober, when both of you are calm and you can speak privately.
- 要具体。 Tell the friend you are concerned about his or her drinking and you want to be supportive in getting help. Show examples of the ways how he or she has affected you or others, such as missing work, spending money, specific injuries or fights.
请记住，你并不孤单。 有很多方法可以获得帮助。
得到帮助
要获得酒精和毒品问题的保密帮助，请联系：
- 学生咨询和幸福中心，电话：570-945-8400
- Keystone 新葡京线上娱乐人力资源945-8373（如果您是学院员工）
精神健康下降的迹象和症状
抑郁或自杀念头
绝望的指标——像这样的陈述：
- “没有未来”
- “没有办法摆脱这种局面”
- “情况永远不会好转”
自杀念头：在书面或谈话中提到的自杀念头：
- “有时我希望我已经死了”
- “我希望我从未出生”
- “如果我走了，没人会想念我”
能量的变化：
- 精力不足
- 精神萎靡
- 睡意
- 上课时睡觉
指自我毁灭行为：
- 酗酒
- 自残（割腕等）
- 药物使用
- 多个受伤
情绪变化:
- 隔离
- 悲伤——家庭中最近有损失或死亡
- 焦虑、紧张、失眠
- 极端情绪波动：愤怒、易怒、爆发、哭泣
注意力不集中:
- 谈话中的混乱和不连贯的思想
- 不能做决定
外观/异常行为:
- 体重明显增加或减少
- 卫生条件差——每天穿同样的衣服
- 不稳定的行为变化； 平时交差的作业，平时是好学生
- 任何情况下的不当行为
- 过度的旷工
第九条
第九条 of the Education Amendments of 1972 prohibits sex discrimination against students & employees of educational institutions.
涉嫌虐待儿童的政策及程序
Keystone学院致力于保护未成年人新葡京线上娱乐APP和/或参加学校赞助的校外项目的福祉，并致力于遵守宾夕法尼亚州儿童保护服务法。 如果有人目睹虐待儿童或有理由怀疑发生了虐待儿童，他们应该使用以下强制性虐待儿童报告程序中的步骤来提交报告。
访客须遵守虐待儿童举报程序
举报涉嫌虐待儿童
楔石学院（“学院”）努力保护未成年人新葡京线上娱乐APP和/或参加学校赞助的校外项目的福祉。 此外，学院致力于遵守宾夕法尼亚州儿童保护服务法。
要制作初步报告，请酌情采用以下步骤：
紧急危险报告：如果怀疑儿童处于紧急危险中，请立即拨打911并报告事件。 拨打911后，请联系下面列出的校园安全主任。
非迫在眉睫的危险报告：如果有人目击虐待儿童或有理由怀疑发生了虐待儿童，请联系校园安全主任如下所列：
举报虐待儿童的楔石大学校园联系人：
- 校园安全-联系迈克尔·戈雷，校园安全主任，570-945-8266，或 [email protected]。